About ChiBall

ChiBall promotes a complementary approach to health and wellbeing by integrating the philosophy of traditional Chinese medicine, colour and aromatherapy with intelligent exercise, meditations and the movement disciplines of Tai Chi - Qi Gong, Yoga, ChiBall Dance, Pilates and ChiBall Release practised to music with a ChiBall.





ChiBall

• Trims, tones and detoxifies the whole body promoting weight loss
• Improves posture, strength, flexibility and cardiovascular fitness
• Disperses stress and tension
• Boosts your immune system
• Allows you to discover the connection between your mind, body and spirit